Don’t eat stimulating food like barbecue that is bad for your body during your menstruation. Women should pay attention to keep warm during menstruation, do not eat stimulating food, such as spicy, cold, raw food, during menstruation women’s resistance decreases, is not suitable to eat easily inflammable stimulating food, is not suitable to eat too salty stimulating food, easy to stimulate the gastrointestinal tract, so as not to cause women menstrual cramps, avoid prompting the prolongation of the period and excessive menstrual flow problems. There is also the possibility of causing the girls in the menstrual period intestinal flora imbalance, stomach pain, diarrhea, and barbecue food contains certain carcinogens on women’s health has a certain degree of risk, it is best to eat less, in the process of menstruation as much as possible to eat a healthy diet to promote digestion, conditioning the body, it is recommended not to eat more stimulating.