The height of 176 is 176 centimeters, and the standard weight for boys and girls is different; the standard weight for boys is 71 kilograms, and the standard weight for girls is 63.6 kilograms. The standard weight for boys is 71 kilograms and for girls 63.6 kilograms. A variation of 10% above and below this standard is normal.
The formula for calculating the standard weight for a boy with a height of 176 is: height in centimeters – 105 equals 71 kg; the formula for calculating the standard weight for a girl with a height of 176 is: (height in centimeters – 70) x 60% equals 63.6 kg.
You can also use the body mass index (BMI) = weight (kg) ÷ height squared (square meter) measurement, if the BMI 20 to 25 kg / square meter is normal, BMI ≥ 25 kg / square meter for obesity.
Height 176 Standard weight is measured differently according to different methods.
If the weight is out of the normal range, appropriate exercise and diet control should be taken to maintain the normal range weight, which is beneficial to health.