Jumping rope can not improve the frequency of urination; after the frequency of urination, the main cause of treatment, frequency of urination may be related to physiological factors, urinary tract infections, prostatitis, prostate hyperplasia, overactive bladder, diabetes mellitus and other factors, the main methods of improvement, including medication, surgery and so on. 1. Physiological factors: for example, drinking too much water or being overly nervous may lead to frequent urination, which should be controlled by controlling the amount of water consumed and improving the psychological state, which can be improved on its own without the need for other treatments. 2. Urinary tract infections: such as cystitis or urethritis, may cause frequent urination, after diagnosis, can use levofloxacin, cefdinir and other antibacterial drugs for treatment, to control the infection. 3. prostatitis: for prostatitis caused by frequent urination, the main drug treatment, such as amoxicillin, tamsulosin, etc., can also be combined with heat therapy and manipulation massage. 4. Prostatic hyperplasia: For prostatic hyperplasia, medications such as tamsulosin and finasteride can be used in the early stages to improve urinary discomfort, and surgical treatments such as transurethral resection of the prostate need to be considered in severe cases. 5. Overactive bladder: Overactive bladder is less serious and can be treated with medication, such as tolterodine tablets, which can stabilize the bladder and improve urinary frequency, and in severe cases, cystoplasty or urinary diversion can be performed. 6. Diabetes mellitus: For frequent urination caused by diabetes mellitus, oral hypoglycemic drugs can be used for treatment, such as metformin, and insulin injection is also needed in serious cases. In the process of treatment, we should listen to the doctor’s guidance, the rational application of drug therapy, not arbitrary use of drugs.