Any disease before the occurrence of some symptoms, now many people do not know much about the disease, so even if the body appears some symptoms of disease, many people do not know what disease problems. We can learn more about the disease so that we can do a good job of disease prevention.
Rectal cancer ranks third in the incidence of malignant tumors in China, and about 60% of patients are already in the middle and late stages when they are diagnosed. To improve the survival of colorectal cancer patients, it is urgent to raise the awareness of disease prevention and treatment and to achieve early diagnosis and treatment. So, what are the danger signs of colorectal cancer and how should we deal with it in daily life?
Early symptoms of rectal cancer
1.Pus, blood and mucus in stool.
2.Change of stool habit, increase in frequency or diarrhea, and urgency and heaviness.
3.Blood in stool or black stool.
4.Shape of stool changes, becoming thin, flat or with grooves.
5.Diarrhea alternating with constipation.
6.Sudden weight loss.
7.Anemia of unknown origin.
8.Abdominal distension, abdominal pain, indigestion, loss of appetite.
9.Lumps in the anus or abdomen.
10.Find multiple polyps or papillary adenomas.
6 simple ways to keep you away from intestinal cancer
1.Eat more berries. Anthocyanins and polyphenols in berries such as raspberries can inhibit tumor growth. The anthocyanins and polyphenols in black raspberries (also known as raspberries) have 40% more anti-cancer substances than red raspberries. And berries frozen a few hours after consumption, you can get more anti-cancer substances.
2, 10 minutes of sunshine every day, vitamin D helps to change the growth of intestinal cells and prevent cancer. It is best to take more vitamin D every day when there is less chance of sunbathing in winter.
3, 40 minutes of daily activity, 40 minutes of high-intensity aerobic activity (running, swimming, skiing, cycling, etc.) can help lower the insulin level and restrain tumor growth. In addition, aerobic activity can also promote digestion, speed up intestinal evacuation and eliminate the retention time of carcinogens. The best result is to reach 65%-85% of the maximum heart rate during the activity.
4, eat more corn and butter, corn and other foods rich in fiber content can prevent the growth of intestinal tumors, to ensure that the cells are in a healthy state. Swedish Karolinska Medical School research found that butter also has a cancer prevention effect. Eating some high-fat dairy products every day can reduce the risk of bowel cancer by 34%. You can eat corn with some butter as appropriate.
5, eat curry once a week, curry can inhibit tumor angiogenesis, when intestinal cancer cells are exposed to curry, the daily death of cancer cells up to 25%. Therefore, it is best to eat chicken curry, rice curry or vegetable curry at least once a week. In addition, take a small piece of aspirin after eating curry, anti-cancer and anti-inflammatory effect is better.
6, often eat sea fish, drink white tea, to prevent colon cancer, the refrigerator should have fish rich in omega-3 fatty acids, such as scallops, yellowtail and other sea fish, white tea inhibits tumor cells stronger than green tea.