Wrist pain occurs with exertion, considering that the local tissue ligament joints appear wear and tear. Pain will be inflammatory reaction, such as redness, swelling, heat, pain is the basic condition, you can spray Yunnan Baiyao spray, local can also paste indomethacin, or piroxicam cream, anti-inflammatory, analgesic, symptomatic treatment. If the symptoms are not relieved for a long time, it is recommended to go to the hospital, take X-rays of both wrists to exclude other diseases, such as rheumatoid arthritis, spondyloarthritis and so on, these caused by joint pain, simple pain relief is not enough, and you need to improve the prognosis of the condition of the other drugs. Usually pay attention to rest, avoid long time load labor of joints. Oral calcium tablets and glucosamine capsules are also helpful for bone repair.