The symptoms of foot pain from walking too much can be relieved by the following measures: first, brake the limb to rest, do not continue to stand and walk, you can lie on the bed and put the affected limb high, higher than the heart, which is conducive to blood circulation in the lower limbs and promote venous return, so as to relieve the local swelling and pain symptoms. Second, take medication, including topical Fotarin emulsion or Yunnan Baiyao aerosol, and also oral diclofenac or celecoxib for anti-inflammatory and analgesic treatment. Third, if there is a physical therapy instrument at home, such as a spectrum instrument or baking lamp, you can take spectrum irradiation, baking electricity, the simplest can use a warm water bag for hot compress, can effectively relieve the local pain symptoms. If the symptoms are not relieved after a week or so of the above disposition, it is necessary to promptly go to the hospital for consultation to see if there is a possibility of fatigue fracture.