People with cold body can eat seasonal fruits and vegetables as well as medicines or foods that nourish Yang and dissipate cold in June. People with cold bodies need to tonify Yang and dissipate cold, and this has nothing to do with the season. June as the temperature has been higher in a month, some of the drugs to supplement the yang dispersal of cold is warm, cold people take it will also be easy to appear on the fire symptoms. It is recommended to eat seasonal fruits and vegetables in each season, which is the most consistent with the seasonal health. As well as people with cold body, you can eat more cinnamon, mutton, beef and other foods, you can choose cinnamon, epimedium, galangal and other medicines to improve the body, but in the summer of June need to pay attention to moderation. It is recommended that people with cold body, i.e. those with symptoms such as cold hands and feet, fear of cold, blue face and lips, etc., can go to the Department of Traditional Chinese Medicine or the Department of Preventive Diseases for diagnosis in order to have a better regimen. If you need to use medication, please do so under the guidance of a professional physician.