Frozen after the whole body pain, the main consideration is aseptic inflammation, allergic reaction, skin and muscle spasms, blood flow obstruction, colds and other triggers, you can through the bath, hot compresses, massage, oral medication, exercise and other ways to alleviate.1, aseptic inflammation: frozen after the whole body pain may be due to the low-temperature stimulation of the myofascial membrane, tendons, as well as the skin, resulting in aseptic inflammation of the muscles and skin, localized redness and swelling, Congestion, resulting in pain, can be relieved by hot compresses, massage pain areas, etc.; 2, allergic reaction: frozen after the whole body pain may be caused by cold air allergy, but also can appear skin erythema, swelling, pimples, as well as itching and other symptoms, need to avoid contact with the cold air, go out and pay attention to warmth, but also comply with the doctor’s instructions to use glycerine lotion and other medications for the treatment in order to alleviate the symptoms; 3, the skin muscle spasms: Frozen after the whole body pain may be due to low-temperature stimulation of skeletal muscle nerve excitation, resulting in skin muscle spasms caused by the whole body pain, you can choose to use warm water to take a bath, soothe the nerves to relieve the disease; 4, the blood running obstruction: frozen after the whole body pain may be due to the cold weather caused by the contraction of the small blood vessels spasms, obstruction of blood circulation caused by the suggestion of appropriate exercise, promote the whole body blood circulation; 5, the flu! : being frozen after the whole body pain may also be due to fever or external wind-cold symptoms, resulting in increased energy consumption in the body, producing a large number of lactic acid accumulation in the muscles, resulting in body aches and pains, it is recommended to take cold and flu medicines to improve the condition, you can also choose to take oral pain medicines, commonly used cold and flu medicines such as seasonal cold and flu tablets, common pain medicines are ibuprofen delayed-release capsules, and so on.