If you want to get your stool to form: first of all, the cause of the problem should be identified and then treated. Most of these patients are suffering from chronic colitis or gastroenteritis, it is necessary to do colonoscopy and gastroscopy, after the results of the examination, and then the symptomatic use of drugs is more effective. For the time being, you can take colitis pills or spleen and intestine pills orally, which can improve the nature of the stool. Secondly, we should pay attention to the regulation of diet, to achieve a regular diet, do not overeat, do not eat spicy, irritating food, try to quit smoking and limit alcohol, to help improve the overall symptoms, the recurrence of symptoms to the hospital to regularly review the colonoscopy.