Health care does not mean that you have to spend a lot of money to buy some health care products, traditional Chinese medicine, said that often stimulate the human body body of some points, can help to prevent and control a variety of diseases, such as eye pain, to achieve a very good effect of health care. More massage points can prevent and relieve eye pain. 1, knocking Hundred Points This action is mainly to stimulate the top of the head of the Hundred Points, knocking this point has a headache, lower blood pressure, sleep and other effects. 2, heel kick Rangu This action is mainly to stimulate the foot of the Shaoyin Kidney meridian Rangu point, stimulate this point has the prevention of cerebrovascular disease and the efficacy of detoxification of the kidneys. 3, tap the kidney point This action is mainly to stimulate the back of the Sanjiao Yu, kidney Yu and other bladder meridian points. Stimulation of these points can help prevent and treat urinary diseases and help strengthen the kidneys. 4, abdominal acupoints beat This action is mainly to stimulate the human abdomen Guanyuan, Qihai, Shenque and other health points, stimulate these points can regulate gastrointestinal function, especially suitable for people with diabetes. 5. Tapping Houxi point (change hands) This action mainly stimulates the small intestine meridian points such as carpal bones, Qiangu, Houxi, etc. Tapping this point can help effectively lower blood sugar, relieve thirst symptoms, and improve the symptoms of the lower body. 6, tap the shoulder well point (shoulder) This action is mainly to stimulate the shoulder well point, daily more tap this point not only has the effect of lowering blood pressure, but also helps to treat constipation and lung and heart disease. 7, beat the cloud door point (shoulder) This action is mainly to stimulate the cloud door, the middle of the lung meridian points, to help treat bronchial, trachea and other lung diseases. At the same time Zhongfu point can also help diagnose and treat lung cancer. 8, pat the back of the hand (change hands) This action is mainly to stimulate Yangchi, liquid door, the islets and other Sanjiao meridian points, help to improve cerebral ischemia, maintenance of lumbar spine, cervical spine health. 9, hit the tiger’s mouth This action is mainly to stimulate the person’s Hegu point, hit this point can help effectively relieve motion sickness, toothache and other symptoms. It can also effectively regulate blood sugar. 10, fingers crossed relative to this action is mainly to stimulate the human finger finger eight evil points, stimulate this point can help treat numbness of the fingers, toothache, sore throat, headache, eye pain, irritable heat and other symptoms.