The exact location of Zhangmen acupoint and massage techniques

The exact location of Zhangmen acupoint is on the side of the abdomen, below the free end of the 11th rib; it can be pressed, pushed and rubbed. The Zhangmen point is located below the free end of the 11th rib. Bend the forearm upward, use the tip of the elbow to pinch the ribs on both sides, and bend the elbow to close the armpit, with the tip of the elbow facing the Zhangmen point. Zhangmen is mainly used for coercive pain (pain in the area of the ribs), abdominal distension, intestinal rumbling, vomiting, diarrhea, and undigested food in the stool. The Zhangmen point can be massaged using the press method, which can be done using finger presses or palm presses, which are acupoints or parts of the body that are pressed with the fingers and other means. Massaging Zhangmen acupoints can also be done by finger-pressing, palm-pressing, fist-pressing, and many other methods of pushing. In addition to massage Zhangmen acupoints can also use finger rubbing method, palm rubbing method, fish rubbing method and other rubbing methods. If you need to use traditional Chinese medicine external treatment method of treatment, you need to operate under the guidance of a professional doctor, do not operate blindly to avoid adverse consequences.