You can put some onion, ginger and garlic in the monthly meal in moderation, which can play a role in regulating the taste, but it is not recommended to put too much. The monthly meal is maternal consumption, which needs to have a high nutritional value of food, such as meat, eggs, vegetables and so on. When cooking such ingredients, you need to add a certain amount of flavorings in order to improve maternal appetite and promote the intake of nutrients. Therefore, the monthly meal can be appropriate to add some onion, ginger and garlic, is beneficial to the mother. But eat onion, ginger and garlic should pay attention to the right amount, if you eat too much, the body has a certain irritation, will affect the secretion of breast milk, but also is not conducive to the smooth discharge of bad dew. Postpartum women should pay attention to diet, but also pay attention to keep clean, in order to promote better recovery.