One of the things that are good for fracture healing is food and the other is medicine. The main foods are those that are rich in protein, vitamins and calcium, such as milk, bone broth, tofu and seafood. These are rich in calcium and also provide the collagen, vitamin D and calcium needed to grow bone scabs in fractures. Eating more of these foods will help the fracture heal faster, grow scabs better, and recover function, which is beneficial to fracture healing. There is also medicine, Chinese medicine is a tonic for the kidneys and bones, such as bone crushed tonic, bone fat, Sichuan break, parasite, cow’s knee, Panax ginseng, blood exhaust, frankincense, myrrh, calcined natural copper, bone marrow and so on. Western medicine is the active vitamin D3, calcium tablets, and bisphosphonates, etc.