Low female function can be adjusted by consuming a diet that is nutritious and rich in estrogen. Common estrogen-rich diets include soy products, such as soy milk, tofu, vegetarian chicken, vegetarian duck, vegetarian intestines, etc. Nuts, seafood, kelp, seaweed, and crow’s feet are also known to regulate estrogen, and the usual diet can be supplemented with appropriate attention. In addition, low female function also has a great relationship with physical quality, state and mood. Attention to usually try to ensure a cheerful, comfortable mood, reduce anger to ensure adequate sleep, appropriate physical exercise, for the improvement of female function are very helpful. Diet, in addition to eating more estrogen-rich and estrogen-adjusting foods, should avoid spicy and stimulating diet, especially smoking, alcohol, do not take supplements.