Cilantro has no effect on men in general, can provide the body with carbohydrates and other nutrients, but if they are allergic to the body may lead to allergic symptoms, eat cilantro after attention to sunscreen.
Cilantro generally refers to coriander, cilantro contains carbohydrates, vitamin C and other nutrients, eaten in moderation to replenish the body’s need for a variety of nutrients, can replenish the energy, is conducive to health.
Each 100 grams of cilantro contains 33 calories, of which 6.2 grams of carbohydrates, 1.8 grams of protein, 0.4 grams of fat, 1.2 grams of dietary fiber, vitamin A 97 micrograms, niacin 2.2 milligrams, 272 milligrams of potassium, 101 milligrams of calcium, 2.9 milligrams of iron. Cilantro is low in calories and also contains some dietary fiber, which promotes bowel movements.
Cilantro has no effect on men in general, but if men themselves are allergic to cilantro, eating cilantro may induce or aggravate the symptoms of allergy, such as reddening of the skin, vomiting, itching, fever, etc., and may even lead to edema of the larynx, respiratory difficulties, etc..
At the same time, cilantro contains more photosensitive substances, excessive consumption without attention to sunscreen, can induce solar dermatitis and so on.
If the consumption of cilantro appeared to be uncomfortable, should promptly seek medical treatment, so as not to delay treatment.