Thousands of years of traditional Chinese medicine research records that “blood is the mother of qi, and qi is the handsome of blood”. Qi and blood are the basis of human existence and the decisive factor for health, especially for women’s skin! The performance of women’s qi and blood deficiency 90% of white-collar workers have different degrees of sub-health problems. Workplace ladies due to menstruation, physical and other reasons, at the same time, the modern high-intensity, high-stress work atmosphere has likewise become an invisible killer of white-collar ladies. Many women have serious Qi and blood deficiencies, and subhealth problems appear frequently. 1, look at the eyes Look at the eyes is actually to look at the color of the white of the eyes, as the saying goes, “people old pearl yellow”, in fact, refers to the color of the white of the eyes become cloudy, yellow, blood, which indicates that your blood is not enough. The eyes can always open wide, indicating that the blood is sufficient; on the contrary, eye bags, eye lines, dark circles, heavy eyelids, all represent a lack of blood. 2, look at the skin skin white with pink, lustrous, elastic, no wrinkles, no spots on behalf of sufficient qi and blood. On the contrary, the skin is rough, lusterless, dark, yellow, white, green, red, long spots represent poor health, lack of Qi and blood. 3, look at the hair dark, thick, smooth hair represents sufficient qi and blood, dry hair, hair loss, yellow, white, open hair are insufficient qi and blood. 4. Look at the ears. Mainly look at the color, the presence of spots, and the presence of pain. If they are light pink, shiny, spotless, wrinkle-free, and full, they represent sufficient Qi and blood. If it is dull and lusterless, it means the Qi and blood have declined. If the ears are atrophied, dull, spotted and wrinkled, it represents a person’s qi and blood is failing, you should pay attention. 5, look at the palm of the hand If the hand is warm all year round, it represents that the person has sufficient Qi and blood, if the palm is hot or sweaty or the hand is cold, it is insufficient Qi and blood. Fingers finger flat, weak or fingertip thin, are representative of the lack of qi and blood, while the fingers finger belly full, meat and elastic, it means that the qi and blood is sufficient. 6, look at sleep Adults who fall asleep as fast as children, sleep, breathing evenly, a sleep until natural awakening, indicating that the qi and blood is sufficient; and sleep difficulties, easy to wake up, night urination, deep breathing or snoring people are blood deficiency. 7, look at the movement movement if there is chest tightness, shortness of breath, fatigue is difficult to recover from the situation, the Qi and blood is insufficient, while those who are energetic and relaxed after exercise is very good. 8. Look at the nails If there is no half-moon on the fingers or only the thumb has a half-moon shape, it means that the person’s body is heavy with cold, poor circulation and insufficient qi and blood, so the blood cannot reach the end of the fingers. Enzymes and women are inextricably linked 1. Enzymes and blood Enzymes are rich in SOD, which has strong antioxidant properties and can protect the skin from free radicals, and it can help autoimmune cells find, devour, wrap and remove free radicals and other junk toxins. The skin will remain white, supple and moisturized at its best. At the same time, sufficient enzymes can help cells repair themselves, promote the growth of red blood cells, strengthen the hematopoietic function, activate blood circulation, improve the pale face, cold hands and feet and other phenomena of weakness of blood and qi, to achieve the effect of nourishing the body and stabilizing the physique, so that women look healthy and have a divine color. The skin is delicate, the face is rosy, the face is radiant, and elegance is naturally emitted. 2.Enzyme and body shape Enzyme can help digestion and decomposition of the toxins that remain in the body, which can be discharged in time. Enzyme can improve the metabolism of the body, so that the metabolic circulation function will not be blocked and destroyed, and the lymphatic circulation and other body systems can run smoothly. 3. Enzymes and psychology Depression, anxiety, mania for no reason, or feeling depressed, desperate and unable to let go because of a little thing, etc. are actually caused by abnormal neuronal conduction, and these abnormalities are inseparable from the lack of the corresponding key enzymes. If the body has sufficient quantity and variety of metabolic enzymes, it can effectively activate and repair the brain cells, so that their damaged functions can be restored and the neuronal information transmission can be smooth and stable, so that emotions will not be extreme and out of control, and the mental state can be maintained in a confident, satisfied, calm and tolerant state.