In order to collect the crotch as soon as possible after delivery, the mother needs to rest more during the period of months, especially need to lie down in bed and rest more. At the same time, it is necessary to use the pressurized abdominal band as soon as possible, which is conducive to the crotch as soon as possible. During the month, mothers should pay attention to avoid early labor, especially lifting heavy objects and other activities, so as to avoid affecting the recovery of the pelvis. Obedient delivery of women in the postpartum about half a month or so, you need to do appropriate bed exercise, such as often do leg lifting and knee bending exercise, prompting the uterus to recover as soon as possible. At the same time, you need to do more anal exercises, do a moderate amount of light gymnastic exercises, more walking, avoid sitting for a long time, help exercise the pelvic floor muscle elasticity, promote the pelvis to recover as soon as possible, so that mothers as soon as possible to achieve the effect of the crotch. After the puerperium women need to do moderate physical exercise, such as doing yoga, etc., is conducive to promote the recovery of the pelvis, is also conducive to closing the hips.