If the presence of trauma in the head can be ruled out, but pain still occurs when pressing on it, it is more likely to be considered a migraine or vascular tension headache. Most of these headaches are caused by exertion, fatigue, mental tension, poor sleep quality at night, lack of sleep time, including even viral colds, which can lead to head pain and even significant pain when the scalp is touched. The solution is to pay more attention to rest for a period of time, avoid strain, fatigue, and mental tension, and consider taking oral pain medication to help relieve the pain. Taking a hot bath or using a hot compress can also significantly achieve pain relief and improve symptoms. If there are fixed pain points and pressure points, you can choose to treat them with local closed injections.