Celery is a vegetable that is considered a cool food in Chinese medicine.
Celery is sweet, pungent and cool in nature. It enters the lung and stomach meridians. It has the effect of clearing heat and inducing diuresis, stopping bleeding and stopping leucorrhea. It can be used for diseases such as urinary drenching, urinary bleeding, pediatric fever, and damp-heat leucorrhea. Those with weak spleen and stomach and loose stools should not eat more.
In addition, celery contains a small amount of calories, protein, fat, carbohydrates, dietary fiber, carotene, retinol, as well as vitamins such as vitamin A, vitamin C, vitamin E and other vitamins, and secondly, it also contains potassium, sodium and other trace elements, which has a certain nutritional value, and it is beneficial to health.
The dietary fiber it contains can promote gastrointestinal peristalsis, help regulate intestinal flora, prevent and relieve constipation.
Although celery is nutritious, it should be taken in moderation, the diet should focus on diversification, there are uncomfortable symptoms as soon as possible to seek medical attention.