There are more Chinese herbs used to nourish and protect the liver, such as wolfberry, black sesame, schizandra and so on. 1. Lycium barbarum: the dried mature fruit of Lycium barbarum in Ningxia, family Solanaceae, the effect of nourishing the liver and kidneys, benefiting the purpose of brightening, if there is a deficiency of essence, lumbar and knee pain, dizziness, tinnitus, internal heat and thirst (body heat accompanied by more food and drink, more urination, etc.), blood deficiency, yellow, fuzzy and unclear and other conditions, you can take the Lycium barbarum as a therapeutic option. 2. Black sesame: sesame for the sesame family plant sesame dry mature seeds, with tonic liver and kidney, benefit essence and blood, moistening intestinal dryness, if there is a deficiency of essence and blood, dizziness, tinnitus, deafness, premature whitening of the beard, hair loss after the disease of the disease, can be used in the treatment of this product. But loose stools should not be taken to prevent aggravation of the condition. 3. Cassia: It is the shells of abalone, abalone with mixed colors, wrinkled abalone, sheep abalone, Australian abalone, ear abalone or white abalone, which has the efficacy of calming the liver and submerging yang (suppressing too much yang qi rising in the liver), clearing the liver and brightening the eyes (clearing the liver fire to promote the restoration of eyesight), and can be used to treat the symptoms of headache and vertigo, redness of the eyes with cataracts, dimming of the eyesight, and green blindness and sparrow’s eyesight. It is important to note that because of its salty and cold nature, it is easy to damage the spleen and stomach, so it should be used with caution for people with coldness in the spleen and stomach (spleen and stomach weak and cold), and those who have little food and loose stools (thin and unshaped feces). It should be noted that Chinese herbs should be used according to the evidence, so if you need to nourish and protect your liver, you should choose the right herbs under the guidance of your doctor and avoid using them indiscriminately.