Leek seeds are the dried and ripe seeds of leeks, which are also a herbal ingredient. According to Chinese medicine, leek seeds are mild in nature and have aphrodisiac, sperm fixing and kidney tonifying properties, which are good for men’s health. There are many ways to take leek seeds, such as in water, soup, wine and frying. 1. water: leek seeds can be dried or ground into a powder to make water and drink, but also add some wolfberries to increase its medicinal function. 2. soup: leek seeds have a special aroma, which can increase appetite, and can also be used in soup. 3. wine: leek seeds can also be soaked in white wine. After a certain period of time, they are turned into medicinal wine. Under the guidance of a professional doctor, taken in moderation can play a tonic kidney and aphrodisiac effect. But remember to drink in moderation, do not drink too much; 4, fried: leek seeds are also a kind of vegetable, can be fried with eggs, eating good results; 5, other: you can also boil leek seeds with rice and other porridge, but also with other ingredients such as tofu, shrimp, pork loin, etc., using stew, steam, stewing and other ways to take or. In addition, Chinese medicine mainly depends on nourishment, the general effect is slow, so do not rush. Also do not consume too much at once, because leek seeds are a Yang tonic and may cause adverse effects when taken by people with Yin deficiency and fire.