The macula is the most important part of the eye, because it is rich in nerve cells and depends on the surrounding tissues for nutrition, any lesion in it has a great impact on vision, and there is a lack of treatment methods. We have used our original “seven-step therapy” for this area for many years, and the treatment is very effective, for example, severe age-related macular degeneration, hemorrhage, macular lamina fissure, etc. In addition, active prevention is also the key to treating macular lesions. Ophthalmologists remind middle-aged and elderly patients: 1. Since the occurrence of age-related macular degeneration may be related to heredity, regular fundus examination should be performed. 2. Since age-related macular degeneration may be related to long-term UV exposure, it is recommended to wear sunglasses when going out in strong sunlight. 3.Since vegetables and fruits contain a large amount of antioxidant substances such as trace elements, multivitamins and lutein, it is recommended to eat more vegetables and fruits, and fish contains a large amount of unsaturated acids with strong antioxidant ability. 4, it is recommended to supplement a variety of antioxidant ability, especially rich in lutein zeaxanthin. 5.Research shows that the occurrence of age-related macular degeneration is related to hypertension and high blood pressure, so we should actively prevent hypertension and high blood pressure, eat less greasy food and strengthen exercise to help prevent age-related macular degeneration or slow down its development. Studies have shown that there is a very clear correlation between smoking and the occurrence of age-related macular degeneration, so it is recommended to quit smoking.