Foot Sanli massage can use kneading method or point pressing method.
Foot Sanli massage can use kneading method, with the thumb radial finger in the foot Sanli part of the uniform rotary movement, kneading should pay attention to the rhythm of the same, moderate strength. Can also be used to press the method, with the abdomen of the thumb in the application of the site for a release a press a regular press.
Foot Sanli is on the outer side of the calf, three inches below the calf nose point, on the line between calf nose and Xiexi. Massage of the foot Sanli has the effect of strengthening the spleen and stomach, supporting and consolidating the body’s positive energy (cultivating and consolidating the body’s positive energy), and activating the meridians and collaterals, etc. It can be used for the treatment of gastrointestinal disorders, pain in the lower limbs, all the symptoms of deficiency, palpitations and shortness of breath.
If there is physical discomfort, you should go to the hospital in a timely manner, acupuncture operation on the foot Sanli and other points need to be carried out by a professional physician, acupressure can be carried out under the guidance of a doctor.