A sluggish expression is one of the symptoms of hypothyroidism. The full name of hypothyroidism is hypothyroidism, which means that the thyroid gland cannot produce enough thyroid hormone to meet the normal needs of the body due to various reasons. The symptoms of hypothyroidism include fear of cold, decreased sweating, dry skin, sluggish expression, slowed heart rate, loss of appetite, dry stools, and fatigue. The prevalence of sluggish clinical expression is about 1%, more common in women than men, and increases with age. In severe cases, mucinous edema can be caused, and in more severe cases, mucinous edema coma can be caused. Emotional retardation diet treatment: 1, cereals, beans, potatoes Cereals, wheat-based, sorghum, beans, potatoes can be appropriate more choice. 2, vegetables should be more leek, gravy, yam, celery, cabbage, spinach, rape, onion, asparagus, mushrooms, garlic and other warm or with appetizing and laxative, lipid-lowering effect of the species, avoid tomatoes, green bitter melon, horsetail, hollow cabbage, fungus, raw lotus root, bamboo shoots, vegetable gourd, etc.. Do not eat cold vegetables. 3, fruits oranges, bananas, walnuts, wolfberries and other varieties with appetizing and laxative, lipid-lowering effect should be used, avoid watermelon, melon, figs, water chestnuts, persimmons, persimmon cake, etc. 4, livestock, poultry, fish, seafood should be used animal kidney, sparrow meat, mutton, dog meat, fish and other deficient warm Yang species, iodine-containing seaweed, hair, sea cucumber, jellyfish, dried scallops, tamari, lobster, etc. can also be used. Avoid using duck blood, crab, mussels, oysters, clams, snails, whelks, etc.