Diabetic patients eat fruit two hours before and after the self-measurement of blood sugar or urine sugar: advocate that patients eat under the control of blood sugar, that is, two hours before and after eating fruit to measure the size of blood sugar or urine sugar fluctuations, so that you can grasp whether you can eat a certain type of fruit. How should diabetic patients eat mooncakes Although mooncakes are high in sugar and fat, diabetic patients can have a good time by displacing them. This means making sure there is no significant change in total calories and swapping mooncakes for equivalent calorie foods. For example, if you eat half a mooncake today, you should eat one bowl of rice less than usual, or eat less non-vegetarian food and no oil in your dishes to achieve a balance of total calories. 1, first of all, the choice of moon cakes should be appropriate. There are many kinds of moon cakes on the market, diabetic patients must look at the ingredients, do not choose those containing high sugar and fat. 2, moon cakes should be light: no matter what flavor moon cakes, almost all are high-calorie, high-sugar and high-fat food, diabetic patients should not eat more, not to mention as a meal, otherwise it will lead to blood sugar out of control. 3, sugar-free mooncakes can not eat: sugar-free mooncakes use other sweeteners instead of sucrose to make mooncakes, which has certain benefits for blood sugar control. But still can not change the moon cake high fat, high calorie characteristics, its calories are still much higher than the general staple food, so for diabetic patients can not eat openly, eat as much will make blood sugar rise. 4, how to eat moon cakes scientifically: If you accidentally eat too many moon cakes, you can also take some remedial measures, such as eating moon cakes and family feast after going out to appropriate activities to help burn off excess calories. In addition, holiday dinners should also pay attention to the appropriate mix of staple foods and side dishes. Diabetes can eat apricots in summer diabetes can eat apricots, yellow apricots also contain sugar, you can eat less, but to reduce the main food, it is not recommended that diabetics eat high glycemic index of apricots, diabetics eat fruit, you can choose some grapefruit, kiwi, strawberries, green apples and so on. Diabetes can eat peaches The sugar content is not high and contains pectin cherries, prunes, pineapples, peaches, etc., after eating can be broken down by bacteria in the intestine into jelly-like substances that can absorb water in the intestine, delaying the time of food evacuation in the intestine, slowing down the absorption of glucose in the intestine, so that the patient’s postprandial blood glucose levels drop. Low sugar content in cucumber, pumpkin, tomatoes containing 2% sugar; watermelon, melon containing 4%-5% sugar; grapes, cherries, pears, lemons, oranges, peaches, plums, pomegranates, oranges, loquats, grapefruit, prunes, apples, pineapples and other sugar content within 12%; high sugar content bananas, cinnamon, lychees, persimmons containing 14%-16% sugar; sugar cane containing 20-30% sugar; dates, raisins containing sugar And up to 70%-80%. Diabetic patients should try to eat low sugar content of melons and fruits, for the medium amount of sugar can not eat more melons and fruits, should be restrained, and for high sugar content of persimmon cake, sugar cane, dates, raisins are appropriate to prohibit food. Juice and canned fruit contain high sugar content, it is better not to eat. The time to eat fruit after meals or between meals is more appropriate. Can you eat cherries with diabetes? Cherries are a fruit with a high glycemic index. It is not recommended for diabetics to eat cherries. It is recommended to eat vegetables with a low glycemic index such as cucumber, tomatoes, bok choy, celery, etc. Fruits such as grapefruit, kiwi, and proteins such as lean meat and fish are recommended. The best choice of staple food is coarse grains. But all the attention to the amount.