The top ten teas for the stomach

The stomach is a concept of traditional Chinese medicine. Clinically there is no top ten stomach tea, but you can drink some milder, with the promotion of digestion, spleen and stomach role of tea stomach, with these effects of tea there are many kinds, the following briefly introduced several. 1, barley tea: barley fried, hot water brewing 2-3 minutes to drink, barley tea contains amylase, has the effect of promoting digestion, but also to promote intestinal peristalsis, can help nourish the stomach. 2, black tea: Chinese medicine believes that black tea is warm, no stimulation of the gastrointestinal, has a certain effect of protecting the gastric mucosa, you can drink with milk, the stomach is beneficial, but should not be cooled to drink; 3, Pu-erh tea: Pu-erh tea is milder, with the effect of promoting digestion, its composition can also form a protective layer of the stomach, the stomach has certain benefits; 4, clove tea: is a herbal tea, clove tea in the clove oil and other ingredients can promote gastric acid secretion, help digestion, relieve bloating, suitable for people with indigestion; 5, gynostemma tea: gynostemma has a beneficial effect on the spleen, gynostemma tea has a certain role in relieving the weakness of the spleen and stomach, moderate consumption can play a role in stomach; 6, four gentlemen tea: made of ginseng, atractylodes, poria, etc., these ingredients have a role in nourishing the blood, nourishing the stomach, etc., can relieve the spleen and stomach gas deficiency 7, brown sugar, ginger and dates tea: its ingredients have a warming tonic, spleen and stomach warming effect, for the spleen and stomach cold has a certain alleviating effect, there is also the effect of dispelling cold and dampness; 8, other: buckwheat tea, flower tea (such as osmanthus tea, rose tea, white jade flower tea, etc.), maitake tea, Chen Pi licorice tea, oat tea, etc., can also play the stomach, warming effect. You can drink in moderation according to your needs and preferences. Stomach should pay attention to the way of drinking tea, avoid drinking before bedtime, on an empty stomach, and avoid drinking strong tea, overnight tea, and the amount of tea needs to be noted, do not drink too much. It should also be noted that tea should not be taken during medication, breastfeeding, and people with gastrointestinal diseases need to drink tea under the guidance of a doctor, tea has a limited effect on the gastrointestinal tract and cannot be used to treat diseases.