There is no clinical top ten stomach dishes, but many dishes in daily life have stomach benefits, but it is not recommended to over-eat because of the pursuit of a particular dish stomach benefits. The most important thing is to have a balanced diet, with a good mix of meat and vegetables, and to eat less and more meals to achieve the purpose of nourishing the stomach. 1, spleen and stomach dishes: patients with spleen and stomach yang deficiency, such as lack of color and warm hands and feet, can eat a moderate amount of amaranth, yam, potatoes, taro, lotus seeds, gravy, carrots and other dishes, which can warm the spleen and stomach, and help to nourish the stomach; 2, beneficial gas and stomach dishes: pumpkin, mutton, beef, white radish, etc. are warm food. Moderate consumption of dishes made of such foods can help nourish the middle and benefit the qi, to benefit the qi and stomach, suitable for people with a cold physique and a cold stomach and qi deficiency. However, beef and mutton are hairy, if the physical state is not good, need to eat under the guidance of a doctor; 3, stomach and gas dishes: gastrointestinal discomfort may also be related to the blood, and radish, toon, parsley, fungus and other dishes, with the effect of strengthening the spleen and gas, moderate consumption helps to eliminate food stagnation, conducive to stomach; 4, other: modern medical view that cucumber, spinach, as well as celery, cabbage, rape and other vegetables In modern medicine, cucumber, spinach, celery, cabbage, rape and other vegetables contain more dietary fiber, which helps to promote gastrointestinal motility, moderate consumption can promote laxative, reduce the accumulation of metabolites, thus contributing to the stomach. Balanced consumption of the above dishes can help nourish the stomach, but food does not have a therapeutic effect on disease. Therefore, patients with gastrointestinal lesions should take the appropriate medication as prescribed by the doctor while adjusting their diet.