For people with high triglycerides, it is recommended not to eat fatty meat, not to eat animal offal, and to eat as little or as little as possible of the smoked and pickled fried foods, such as fried chicken cutlets, fried chicken legs, fried chicken wings and so on, as well as spicy food, puffed food, cream cakes are not suitable for patients with high triglycerides. It is recommended that patients with high triglycerides must pay attention to a low-salt, low-fat diet and eat more fresh fruits and vegetables in order to keep their blood lipids within the standard range. In addition to controlling the diet, it is recommended that weight loss exercises must be performed in order to better reduce triglyceride levels and, if necessary, to initiate lipid-lowering medication.