How to have a quick bowel movement after a normal delivery with severe constipation

Severe constipation after delivery may be due to the slowing down of intestinal peristalsis, at this time, you can promote the relief of constipation through dietary adjustments, local massage, the use of drugs and other methods.
1. Adjust the diet: It is recommended that women eat more food with high dietary fiber content to promote intestinal peristalsis, and also eat some honey and other foods with lubrication to promote the discharge of stools.
2. Local massage: women can massage the surface of the abdomen in a clockwise direction to promote intestinal peristalsis, which is conducive to the discharge of stools and relieve the symptoms of constipation.
3. The use of drugs: when simple lifestyle interventions are still unable to relieve the symptoms, you can use drugs such as Keserol external anus, to promote the discharge of stools, relieve constipation.
If a postpartum woman’s constipation is severe and continues to be unrelieved, which seriously affects her quality of life, she can go to the hospital for treatment under the guidance of her doctor to alleviate the discomfort.