Prickly pear juice is a common fruit juice in daily life, and there is no such thing as top ten efficacy. Prickly pear juice is a nutritious fruit juice, every 100 grams of prickly pear contains 2585 mg of vitamin C and 303 kilojoules of energy and other nutrients, drink prickly pear juice in moderation can replenish the body’s need for water and vitamin C. Prickly pear is one of the most vitamin C-rich foods in nature. Although the nutritional value of prickly pear juice is very high, but it is not recommended to drink too much, may be on the gastrointestinal tract mucosa to produce a certain amount of stimulation, resulting in bloating, abdominal pain and diarrhea and other uncomfortable symptoms. For diabetes, gastrointestinal problems and other people should drink a small amount to avoid discomfort. It is recommended that when drinking prickly pear juice, with high protein and other foods to ensure that the food nutrition is comprehensive.