Eating a lot of cilantro and not paying attention to the sun may lead to spots.
Cilantro belongs to the light-sensitive food (contains more porphyrin), cilantro eat more may make the spot more and more obvious, if you eat cilantro after the sun, may be on the skin spots have a certain role in promoting.
But in general, most people will not ingest a lot of cilantro, and cilantro fiber content is high, after the gastrointestinal tract, porphyrin absorption is less, will not cause a lot of spots.
Evening sunlight is not strong, less melanin precipitation, usually can be ingested in the dinner cilantro, good sunscreen during the day, so you can avoid a lot of spots.
Cilantro has a certain nutritional value, especially the volatile oil has the effect of increasing appetite, and can be used as a flavor, the general situation of the dish out of the pot, sprinkled with cilantro (30g), this intake does not generally lead to spotting.