Heel fracture internal fixation surgery usually takes three to six months to recover to normal. After the fracture of the heel bone, depending on the location of the fracture, conservative treatment or surgical treatment can be taken; surgical treatment is generally based on the internal fixation of plate screws or steel pins, to restore the flatness of the articular surface, and to restore the length and width of the heel bone; after the surgery, generally about two weeks after the removal of sutures, about one month will form a fibrous bone scab, and the fracture will be basically healed in about three months. According to the postoperative radiographic review of the fracture, generally about one and a half months can support the crutches not fully weight-bearing activities away from the bed walking, about three months can remove the crutches fully weight-bearing activities to practice; fully return to normal, it takes at least three months to six months. If you have a heel bone fracture, you must go to a regular hospital for consultation and treatment, and do not treat it on your own, so as not to delay your condition.