Eat strawberries at night in moderation, usually does not cause fat, but if you have consumed sufficient calories, and after dinner to eat too many strawberries, it may lead to obesity. Strawberries have a high nutritional value, each 100 grams of strawberries contain about 47 mg of vitamin C, carotene 30 micrograms of potassium 131 milligrams, and belong to the relatively low-calorie fruits, each 100 grams of calories is about 32 calories. If the amount of strawberries consumed in the evening is small, and the overall calorie intake is less than the calories consumed, and no additional increase in the intake of other types of food, usually does not cause fat. But if the day has eaten enough food, and in the evening to eat strawberries, and did not increase the calorie consumption, the human body consumes less energy than the intake of energy, in the long run will have the risk of fat. It is recommended that three meals a day balanced diet, scientific and rational collocation, not overeating, daily attention to adhere to physical exercise, can effectively reduce the risk of obesity.