Get up in the morning calf soreness, first consider two causes: first, lumbar spine problems, such as patients with lumbar disc herniation, sleep in the bed is relatively soft, may cause the patient disc herniation, so that the spinal cord nerve compression, after getting up after calf soreness and swelling feeling. In this case, generally need to sleep on a hard bed, hot compresses on the lumbar region, soreness and swelling need to be applied to activate blood stasis and nutritive drugs, such as the commonly used Shuji vivify blood tablets, methylcobalamin. Secondly, due to the pre-taxation, after strenuous exercise to make the calf muscle soreness, this is due to the body’s creatine myosin secretion is too high caused by. Such patients can massage the local muscles of the calf, hot compresses, slowly will be better.