How long it takes to take Chinese medicine to regulate the cold depends on the length of the patient’s illness, the severity of the symptoms to decide, the short duration of the illness, the symptoms of patients with mild, generally in a week or two or so to be able to see the effect; if the illness is longer, the symptoms of seriousness may require a few weeks or more. There are many ways to take Chinese medicine to regulate coldness, and the Chinese herbal formula used to regulate coldness varies according to the patient’s specific clinical manifestations. Like warming the upper jiao cold, warming the middle jiao cold, warming the lower jiao cold, their herbal formulas are all different, and common warming herbs include sand nuts, cardamom, and mugwort leaves. Patients with milder symptoms usually have some effect in about one or two weeks. If the symptoms are more severe, with obvious dizziness, body drowsiness, heaviness of the limbs, unfavorable flexion and extension of the joints, and soreness of the limbs, the treatment time is also relatively longer. Excessive coldness in the body may cause symptoms such as coughing, coughing up white phlegm, poor physique, easy to catch a cold, deficiency cold in the spleen and stomach, etc. If the symptoms are more serious, it is recommended to visit the internal medicine department of the hospital in a timely manner, and under the doctor’s diagnosis and treatment, adopt a reasonable herbal program for removing coldness. Drugs need to be used under the guidance of a physician, patients need to follow the doctor’s instructions for treatment.