How to unclog the meridians in your legs

Meridians in the legs can be relieved by massage or acupuncture.
1. Massage: first of all, using the method of pointing and pressing, pointing and pressing the Sanyinjiao, Yanglingquan, foot Sanli and other points, and then use the rolling method to ease the tension of the leg muscles, and then combing the leg meridians from top to bottom with the palm push method, with the palms of the hands rubbing the muscle groups as well as four fingers pinching the muscle groups to dredge the leg meridians.
2. Acupuncture and moxibustion: through acupuncture and moxibustion to stimulate the wind city, sea of blood, knee Yangguan, foot Sanli, Taichong, Taixi and other points to make the meridians and qi and blood run smoothly, to improve due to qi obstruction of pain, numbness and other symptoms of performance.
It is recommended that patients with leg blockage need to go to the hospital in time, after clarifying the cause of the disease under the guidance of a professional doctor to treat the symptoms, avoid self-operation, so as not to cause adverse effects on the body.