Poor gastric power can be exercised by walking, health exercises, tai chi and so on.
Poor gastric power can be enhanced by exercise workouts, such as walking, health exercises, tai chi, sit-ups, bicycling, and so on, as well as hot packs and massages. Take cycling as an example, in the process of cycling, in addition to the leg muscle strength, but also can make the intestinal peristalsis ability to improve, while reducing the accumulation of fat material in the abdomen.
Poor gastric power can also be improved by massaging the abdomen, the patient to take the supine position, double bent knee, two palms of the hands stacked on the abdomen, to the navel as the center, along the navel clockwise direction of the massage, each time the massage for about five minutes to the abdomen with a feeling of hot and stuffy as appropriate. The force to first light and then heavy, and then expand the scope of the massage.
If the patient’s symptoms caused by poor gastric power is more serious, you need to go to the hospital in time for treatment, please ask the doctor to clarify the cause of the disease, and may be appropriate to use some drugs such as domperidone, mosapride, itopride and so on to improve gastric power. If there is any discomfort, you need to go to the hospital as soon as possible, the doctor according to the specific conditions, to formulate an individualized diagnosis and treatment plan, so as to avoid delaying the condition.