What foods you can eat for high blood pressure and high blood cholesterol

Patients with hypertension and hyperlipidemia are mainly on a low salt, low fat and low sugar diet, low salt is mainly based on light foods, do not eat foods containing high salt, such as seaweed seafood and other foods, can eat green leafy vegetables such as spinach, celery, radish, tomatoes and other such vegetables, try not to eat animal offal, egg yolk or fried, greasy food containing high calories, to eat more foods rich in unsaturated fatty acids. This is good for patients with hypertension and hyperlipidemia. In addition to food, we should pay more attention to appropriate physical exercise, plus oral secondary prevention drugs to treat, such as aspirin anti-platelet aggregation drugs and lipid-regulating drugs.