The statement that the best way to nourish the kidneys and the liver is not reasonable, you can achieve the purpose of nourishing the kidneys and the liver through general treatment or medication.
1. General treatment: frequent anger will have an impact on the liver and kidneys, you should maintain a relaxed and happy mood, eat more fresh fruits and vegetables, you can eat some nourishing food for the liver and kidneys, such as Chinese wolfberries, black rice, etc., to avoid spicy and stimulating food, pay attention to rest on time to ensure that the sleep time and the quality of sleep, to avoid staying up all night, and to reduce the number of cigarettes and alcohol, which will help to replenish the kidneys and nourish the liver.
2. Medications: You can also take medications to nourish the kidneys and the liver under the guidance of your doctor, such as Liufei Di Huang Pill, Qi Ju Di Huang Pill, Zuo Gui Pill, Yu Gui Pill, and so on, which can help nourish the liver and the kidneys.
If there is any discomfort, it is recommended to go to the hospital immediately and follow the doctor’s instructions for treatment.