Lying back pain can be caused by many reasons, such as anterior pelvic tilt, lumbar disc herniation, osteoporosis, urinary tract diseases and other diseases, usually used under the waist pad thick towels, change posture, plasters or oral medication and other methods of relief.
1. Anterior pelvic tilt: patients with anterior pelvic tilt lie down with their waist hanging over, and when they stand up, their hips are convex and their abdomen is convex. When lying down, you can put a thick towel under the waist, put a soft pillow under the knee joint or change to lie on the side, etc. You can stretch the iliopsoas muscle, quadriceps muscle, erector spinae muscle as well as strengthen the lumbar back muscle, abdominal muscle and gluteal muscle to improve the daily exercise.
2. Lumbar disc herniation: lying down pain is a common phenomenon, may also be accompanied by one side of the lower limbs radiating pain. Severe pain is recommended to consult a doctor in time, generally conservative treatment, oral analgesics, such as celecoxib, rosoprofen sodium tablets, etc., absolute bed rest, lumbar traction, physical therapy, etc., can be recovered, if the protrusion of a larger up to the surgical indications, may require surgical treatment.
3. Osteoporosis: mild cases are usually asymptomatic, with the development of the disease, patients may feel weak, lumbago, generalized pain. The treatment of osteoporosis needs to be combined with lifestyle modification, drug intervention and rehabilitation at the same time.
4. Urinary tract infection: some factors lead to pathogenic bacteria through the upstream infection and other pathways, the symptoms of urinary tract infection are low back pain, frequent urination, urinary urgency, painful urination, generally pay attention to rest, drink more water, identify the causative organisms and then use the appropriate antibiotic treatment.
If the symptoms of low back pain continue to be unrelieved, or accompanied by other symptoms, you should go to the hospital in time to clarify the cause of the targeted treatment.