When it comes to “sexual desire”, most people find it difficult to talk about it, and even blush. But in reality, sexual desire is essential for men and women to get along with each other as the fuel of love. Sexual desire is the desire for sex, which is expressed as a feeling, emotion and desire before it is put into concrete action. Decreased libido is a manifestation of a man’s difficulty in taking interest in sex and a gradual decline in his ability to receive sex. So, what are the factors that lead to the reduction of libido? 1, emotional factors lack of intimacy, freshness Humans and other animals are not the same, not just for sex and sex. Which must be the existence of the love factor, so if the couple if the emotional aspects of the problem or that has reached the level of the imminent rupture. That time, for both sides is not disgusted is good, how can also bring up sexual desire? If you want to have a harmonious relationship, the couple is a very important factor. 2, season, temperature factors spring, low temperature in the cold winter, most people will show a stronger libido than when hot, especially the strongest libido in the spring, and has become the season of courtship. And in the sweaty summer, sexual desire will be temporarily weakened. 3, the age factor low androgen, male menopause male after puberty testosterone secretion is more vigorous, libido will reach its peak, 30 to 40 years old will begin to gradually weaken. After the age of 50, testosterone secretion decline, sexual desire will be significantly weakened, but most men’s sexuality will remain in the 70s, or even longer. 4, drug factors long-term or large amounts of certain drugs, can lead to sexual dysfunction, and even cause erectile dysfunction in men. There are many kinds of drugs that affect the libido, among which important and common are: reserpine, rooibos, insulin, chlorpromazine, probenecid and some anti-cancer drugs. Such as long-term radiation therapy, can also lead to sex reduction. 5, emotional problems too much stress, too little sleep When people are in a bad mood, libido is easy to temporarily reduce, especially in a very sad, horrible, sad, depressed and desperate and other bad state, libido will be significantly affected, and even can be completely lost. Sleep deprivation or sleep disorders will also affect your sexual impulse. 6, nutritional factors malnutrition, excess nutrition is the material basis of sex life. Studies have found that men usually protein, zinc, vitamins and many other nutrients lack, can also cause a gradual decline in sexual function. Excess nutrition will cause obesity, and heavy obesity is also prone to hypersexuality. 7, a lot of smoking, alcohol abuse long time smoking, will make the male immune system gradually decline, libido decline. Long-term alcohol abuse will also seriously injure the male reproductive system, so that the blood flow to the penis and the lack of pleasure, resulting in a decrease in libido. Of course, this situation caused by the loss of libido is reversible, when men pay attention to quit smoking and drinking, they can gradually recover. 8, health condition Self disease, physical condition, poor body image The impact of health condition on sexual desire is both important and complex, because only physically and mentally healthy people can maintain a normal sexual desire for a long time. Some diseases such as hypothyroidism, hyperthyroidism, epilepsy, depression and other diseases can lead to a reduced sexual desire. At the same time, if you feel good about your body and appearance, etc., self, can also make you feel good, while increasing sexual desire. 9, living conditions Poor environment, multiple people living, living in a cluttered, poorly ventilated, overcrowded environment will not only cause a bad mood, but also due to the lack of fresh indoor air, resulting in insufficient oxygen supply to the brain and affect sexual function, so that sexual desire is reduced. Especially several generations of people living in the same room, or with children sleeping in the same bed, will cause invisible pressure, easy to cause a decrease in sexual desire, when living conditions improve, this decrease will quickly return to normal. We can also affect sexual function when we are extremely tired or in a chronic fatigue state for a long time and when we are highly stressed or have psychological disorders for a long time. We should overcome the above factors and maintain a good state of mind, so that sexual function will be quickly restored. There are too many helplessness and exhaustion in life, but both husband and wife must encourage each other to overcome the above factors that lead to low libido, adjust their mindset, so that the couple’s life back to ambiguity and lingering.