Thigh and hip pain after running may be caused by lactic acid accumulation due to muscle exertion, or it may be caused by muscle strain, which can be treated by massage, ibuprofen and other drugs.
1. Muscle fatigue: Running for too long or with too much intensity can cause lactic acid buildup in muscle cells due to anaerobic respiration, resulting in post-exercise pain and other symptoms, which can be treated with local massage to promote local blood circulation and accelerate metabolism, thus improving pain, swelling and other symptoms.
2. Muscle strain: improper exertion during running can cause partial or total rupture of muscle fibers, resulting in local swelling, pain and other symptoms, through rest, cold compresses, bandage pressure bandage, elevate the affected limb to reduce local swelling; you can also use ibuprofen, aspirin, acetaminophen and other non-steroidal anti-inflammatory drugs to achieve anti-inflammatory, analgesic effect.
Thigh and hip pain after running, if it is difficult to relieve, it is recommended to consult a doctor in order to clarify the cause of the disease and carry out targeted treatment. In addition, all of the above medications should be taken under the guidance of a doctor and should not be used without authorization.