Can I eat amaranth with celiac disease?

Celiac disease can eat amaranth in moderation, while paying attention to balanced nutrition. Celiac disease is recommended to focus on light, easy to digest food, avoid eating stimulating food. Amaranth contains protein, carotene, vitamin C, calcium, phosphorus, iron, potassium and other nutrients, celiac disease can eat amaranth, but pay attention to moderation, do not take in too much at once. To pay attention to dietary diversity, to ensure their own nutritional balance, pay attention to the dietary rules, to avoid overfilling, to avoid drinking coffee, strong tea, alcohol and other stimulating beverages. In normal times, appropriate physical exercise, enhance the body’s immunity. At the same time, we should consult the doctor in time and strictly follow the doctor’s instructions for medication.