Women in the period is not allowed to drink black coffee, women in the physiological period to drink black coffee, on the one hand, may lead to nervous system excitement, insomnia, on the other hand, will accelerate the pelvic blood circulation, resulting in increased menstrual blood, prolonged periods, serious cases may lead to women menstrual disorders. Normally women during menstruation, due to the decline in the level of ovarian secretion of hormones, the body itself is often fatigue, loss of appetite, etc., if it is easy to drink coffee to affect the recovery of the body. Therefore, women in the menstrual period, in the diet pay attention to eat more hot, easy to digest food, such as drinking some millet porridge, carp soup, milk and other classes can be, these foods will not stimulate the menstruation will not cause.