The elimination of dampness can be massaged yinlingquan, spleen Yu, Fenglong and other points, the effect varies from person to person, there is no absolute quick results of the acupuncture points.
Yinlingquan is a point on the spleen meridian, located in the lower leg, the specific location in the lower edge of the medial condyle of the tibia bone and the medial edge of the tibia bone between the depression, with diuresis and seepage of dampness (to promote the operation of the water to get rid of dampness), strengthen the spleen and benefit the kidneys, through the meridian and activation of the efficacy of the treatment of dampness due to diarrhea, edema, jaundice and other evidence.
Spleen Yu is an acupoint on the Bladder meridian, located on the back, under the spinous process of the 11th thoracic vertebra, 1.5 inches away from the posterior midline, which can benefit qi and strengthen the spleen, treating water-dampness congestion caused by a deficiency of the spleen and a loss of healthy transportation.
Fenglong is an acupoint on the Stomach meridian, located on the leg, 8 inches above the tip of the outer ankle, on the outer edge of the tibialis anterior muscle, one transverse finger outside the mouth of the bar. It has the efficacy of moving qi, resolving phlegm and activating blood circulation, and can be used to treat coughs and phlegm congestion caused by phlegm-drinking (a pathological product of impaired metabolism of water and liquid) and water-dampness.
It should be noted that the massage point should be operated under the guidance of a professional physician, do not operate on your own, so as not to cause adverse consequences.