Insomnia belongs to the category of Chinese medicine “insomnia”, the disease is mostly associated with heat disturbing the mind and spirit, the mind and spirit restlessness and other factors, in the regulation can be based on the identification of the choice has a clear mind, sedative, tranquilizing effect of traditional Chinese medicine, such as Lotus Heart Jujube Tea, Porcupine Yuanzhi Tea, and so on. When use should pay attention to substitute tea drink efficacy is limited, cannot replace the medicine for the treatment of disease.
1. Lotus heart gardenia tea: the square is composed by lotus seed, gardenia, has the effect of clearing heart fire, tranquilizing the god, mainly used for the insomnia caused by the heart fire hyperactivity, disturbing the heart and god, symptomatic insomnia and dream, bitter and irritable mouth, urination short red (urination quantity is small, color is deep yellow) and other symptoms. It should be noted that the use of patients with cold spleen and stomach is not recommended.
2. Poria tea: the formula consists of Poria, far Zhi, has the effect of tranquillizing the heart, tranquilizing the mind, and determining the will, mainly used for insomnia caused by the restlessness of the heart and mind, heart and gallbladder qi deficiency, the symptoms of false annoyance (caused by the body’s heat) insomnia, easy to be scared of touching things, timid palpitations, and other symptoms. In the use of the drug should pay attention to the period of time should maintain emotional comfort, avoid shock stimulation.
For patients with insomnia, it is recommended to go to a regular hospital for treatment under the guidance of a professional physician.