In general, there is no such thing as “fast burping for pregnant women”. But pregnant women can massage the upper abdomen, appropriate exercise, dietary modifications and other ways to burp exhaust. 1. Massage the upper abdomen: pregnant women feel bloated, you can gently massage the upper abdomen to help gastrointestinal peristalsis, so as to achieve the purpose of hiccups. 2. Appropriate exercise: pregnant women can not be inactive for a long time, which is not conducive to good health. It is recommended that pregnant women to ensure their own and fetal health and good condition, appropriate exercise, such as slow walking, pregnant women aerobics, pregnant women yoga and so on. Through appropriate exercise not only helps pregnant women’s metabolism, but also can promote gastrointestinal peristalsis, help hiccups, exhaust. 3. Dietary regulation: pregnant women in the diet should pay attention to small meals, eat less easy to trigger flatulence of food, also try to drink less or do not drink fizzy drinks, in order to avoid aggravation of flatulence. You can also drink a moderate amount of yogurt to help digestion, which in turn helps to achieve the purpose of burping. Pregnant women should pay attention to keep warm, not to catch cold, especially pay attention to keep the abdomen warm, so as to avoid aggravating the difficulty of exhaust and bloating.