Can you eat soybean oil for gout?

Gout can eat soybean oil, but it is not recommended to eat soybean oil for a long time. Gout patients can eat soybean oil in moderation, 100g of soybean oil purine content of about 25mg, low purine content, but if the body uric acid level is very high, gout attacks are more frequent, it is best not to eat soybean oil for a long time. Gout patients daily cooking oil can be replaced with corn oil, canola oil, olive oil, etc., and it is best to alternate between different types of oil, to ensure that a variety of nutrients intake. The daily dietary advice for gout patients is to control the intake of purines in food and drink more water to promote uric acid discharge. As for the suggestion of edible oil, vegetable oil is preferred and animal oil is not recommended. At the same time, gout patients should pay attention to rest, avoid staying up late, moderate exercise, avoid obesity. Gout patients can go to the regular hospital rheumatology and immunology department and other related departments for detailed consultation.