Can pregnant women eat green radish raw?

Pregnant women can eat green radish raw. Raw green radish is rich in vitamin C. Vitamin C has the effect of whitening and lightening spots, which can prevent and lighten the formation of pigmentation during pregnancy and make the baby’s skin white and smooth. Green radish is rich in dietary fiber, which can promote intestinal peristalsis, relieve constipation symptoms and alleviate the formation of skin acne during pregnancy. Green radish has the effect of promoting metabolism, which can effectively prevent obesity during pregnancy. Green radish also has a high content of calcium, potassium, phosphorus, zinc and other mineral nutrients, which is useful for promoting the physical development of the baby. Green radish also has a certain effect of promoting water and reducing swelling, which can relieve the symptoms of lower limb edema in late pregnancy.