Pregnant women can eat cranberries. Cranberry is a relatively nutritious food, the flesh is bright red, usually appropriate to eat cranberry is good for the body. The benefits are: first, cranberries contain more nutrients, such as protein, vitamins, trace elements, etc., to supplement the body’s lack of nutrition, but also can play a role in lowering blood pressure. Cranberries have more potassium, which is a low sodium and high potassium food. If you have high blood pressure during pregnancy, you can eat cranberries appropriately, which has certain benefits. Secondly, cranberries have the effect of beauty, women may appear during pregnancy spots, aging, cranberries inside the flavonols and proanthocyanidins content is more, can play the role of antioxidants. It is best not to consume too much to avoid increasing the oxalic acid content in the urine, resulting in kidney stones.